New product: the nappy extender

I made a new thing! Necessity being the mother of invention and all, I found that some of the nappies I’ve been using with my little chunky monkey (nappies that have been passed on from friends before I took over Extremely Nappies) have been getting a bit tight around his ample thighs. So I made the nappy extender.

Nappy extender

It’s designed for use on nappies with two rows of snaps. It’ll extend the size of the leg or the waist by just a small amount, about half the distance between any two snaps, or by the full distance as if adding another snap to the outer edge of your nappy.

Nappy extender

The idea is mainly to help for the times when your bub is growing out of one size nappy—from small to medium, for example—but is still a little too small for the next size up. This is less of an issue with OSFM (One Size Fits Most) nappies such as Extremely Nappies, but is useful for sized nappies, especially those where the top and bottom rows of snaps are offset, like with FuzziBunz.

The nappy extender isn’t just for ‘between sizes’ of nappies, though, it’s also for ‘between snaps’. You can see that there are two snaps at the non-pointy end of the extender. If you snap the extender onto the front of the nappy, you can attach the side of the nappy onto the middle snap so that it makes it just half a snap larger. You know when one set of snaps is getting a little too tight on bub, but the next set of snaps is still too loose? This solves that problem.

The extenders are sold as a pack of four pairs for $12. I have a few colours available, and you can choose a variety of colours for your pack, if you like. You can find them in the shop here: Nappy extenders

They wash in the same way that you wash your MCNs, and I suggest leaving them snapped to a nappy, or put them into a laundry bag so that they don’t get caught in your washing machine. Also, as they’re smallish, make sure you keep them away from bubby unless they’re attached securely to a nappy.

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Stop the school sausage sizzle.

cheap sausages I like my kids’ school, but there’s one thing I hate.  The relentless sausage sizzle.  At every event there’s barbecue sausages, white bread and sauce.  Its supposed to entice attendance, or to say thankyou; it’s used as a fundraiser and as a mark of celebration.  There’s never any vegetarian options, or alternatives for those with allergies.  It frustrates and kind of offends me, so I am joining the P&C to try and change it.  The following is my letter to try and convince them. I’d love to know what you think.

Healthy Fundraising. Putting Children’s Health first.fruit n veg

We all know we should eat more fruit and vegetables, and less processed foods. We also should cut down on salt and fat. As a nation, 61% of us are overweight, and nearly a quarter of us are obese. And our cancer rates are rising. At school, we should promote healthy eating, and provide safe nutritious food for our children. I’d like to argue that we replace our regular sausage sizzle with some healthy alternatives. Here’s why:

A sausage in bread contains twice the daily allowance of salt for children.

The Australian Division of World Action on Salt and Health (AWASH) warn that only 2% of sausages in Australian supermarkets meet acceptable salt levels. AWASH revealed that one single sausage sandwich could contain as much as 6 grams of salt; 100% of the maximum daily recommended amount for adults and almost double that recommended for children. Other products commonly eaten at barbecues, such as hamburger patties, tomato sauce and white breads, are also high in salt.

Processed meats (sausages) are carcinogens.

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The World Cancer Research Fund advised eliminating processed meat from the diet. That’s bacon, ham, pastrami, hot dogs, bologna, sausage, pepperoni, beef jerky, liverwurst, and certain kinds of ground beef and meatballs. They are considered carcinogens.

A study, published in the British Journal of Cancer, found the risk of developing pancreatic cancer increased by 19 percent from eating the equivalent of one sausage per day.

World Cancer Research Fund announced that eating just one sausage a day increases the chances of developing bowel cancer by 20 percent.

tofuburger Aside from this, most Australians eat only half the amount of fruit and vegies recommended. The government recommends 2 serves of fruit and 5 serves of vegies each day. Eating plenty of fruit and vegies not only contributes to good health, but also protects against a number of diseases and helps maintain a healthy weight.

Here are some ideas to replace the sausage sizzle with nutritious, low fat, low salt options. I’m hoping we could trial some of these alternatives to promote healthy eating and show our commitment to children’s health.

BBQ corn cobs, veggie burgers (with wholemeal bread, salad and  coleslaw), and veggie kebabs.

pumpkin soup

Pumpkin soup, vegetable fried rice, pancakes.

Fruit Muffins and savoury muffins (these suggestions are from the NSW Department of Health “Healthy Alternatives to Sausage Sizzles”).

Fruit kebabs or fruit platters, vegetable pasta dishes.

Air popped popcorn, homemade muesli bars, healthy cookies, banana bread.

I’m happy to provide recipes, source ingredients, cook, and coordinate  for events. kebabs

pumpkin muffins

Posted in feed me, health-nut, school | Tagged , , , , | 7 Comments

War of the vegetables

My middle child is a fussy eater.  Don’t ask me why, but he doesn’t like vegetables.  But as a health obsessed vegan mum, I was determined to get him not only to eat vegies, but to love them.

Baby-Led-Weaning vs spoon-fed. the capsicum or the dirt?

You’ve heard of baby-led-weaning (BLW), right?  When the baby is ready for solids, you give them a selection of finger foods to feed themselves, instead of choosing for them, pureeing and spoon feeding.  (You don’t have to stop breastfeeding).  Well my first child was fed the traditional way (spoons and mush),  but I did baby-led-weaning with my second.  They both ate really well as babies, refusing nothing.  Number 1 continued to eat everything in the vegetable kingdom.   So imagine my surprise when number 2, my Sumo-baby, put down his broccoli tree, and never picked it up again.  I’d given him free choice of whatever he could shove in his mouth, and he’d rejected vegetables. 

choose your own adventureIt’s been a battle of wills ever since.  I’d put vegies on his plate, he’d eat around them.  I’d put salad in a bowl on the table, he’d pop a few pieces on his plate, but they were strictly garnish.  I’d encourage him to taste some each time, but my reward was his mask of disgust and it’s accompanying shudder.  “Good boy for trying” I’d say, relentlessly positive. 

In the meantime, I’d make dishes with as much “built-in vegies” as I could get away with.  Wholemeal pasta with vegan-bolognaise made a regular appearance.  Carrot cake too.  On a bad week I’d pull out the baked beans, because they count as vegetables, I’d tell myself.  But disguising veg and counting legumes wasn’t a solution.  I needed strategies to change his attitude.

The mighty power of bribery.chickpea cutlet

I know what you’re thinking.  Eat your vegies or you don’t get dessert, right?  Well that never worked.  He steadfastly refused the vegies anyway. So here’s what I did, and it worked.  At morning tea time: “Who wants crackers and dip?” ME! “Here’s your dip, and a bunch of carrot sticks – when you’ve eaten the carrots you get the crackers”.  Starting with just a few, the carrots got eaten.  After a while there was no complaint about the carrots.  Sometimes there didn’t need to be crackers to follow.  Now he’ll happily eat carrots by themselves.  Without dip.  I may have lost the battle 2000 times, but eventually, I won the war.

The challenge of competition.

brocolli potenta We also engage in vegetable challenges: like bean-eating races.  First person to devour their bean is the winner.   Another favourite: who can do the best impression of a monster eating a tree? Who can make their muscles bulge by eating vegetables, like Popeye (“who’s Popeye?”).

Strategic advances.

And what of my strategy of perseverance?  Serving vegies in a variety of ways, although they are always met with disdain?  I choose to believe that it’s working.  He’s only 4, and he now likes carrots.  I take great enthusiasm from the Great Carrot Coup of 2012.  If I can get him eating other plants, albeit under sufferance, sooner or later he’s going to realise that they’re pretty good.  I’ve got many more years to enamour him with the rest of the vegetable universe.  tempeh n kangkung

I also figure, that maybe some vegetables get in through osmosis, just by being on the same plate.  We’re also working on another picture book, where eating vegies gives you super powers.  These psychological strategies will pay off one day: I’ve heard him say that Honk (Incredible Hulk) is strong because he eats all his vegetables. 

So now I’ve got baby number 3, and she’s well and truly eating solids.  I’m not game to do BLW exclusively, just in case it had a role in the vegetable war.  She gets a happy mix of finger foods and spoonfuls of mush.  So far, she likes all types of food.  But even if she does declare war on veggies, like her brother did, she doesn’t stand a chance against my relentless optimism. 

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DIY spray gun

IMG_9002 To squirt your nappies clean

Mostly solids just roll off the stay-dry linings of nappies, but every now and then they need a hand.  Not my hand, thanks, but a medium-pressure stream of water that goes straight into the toilet.  There are devices on the market designed for exactly this purpose, or you can build your own.  DIY is much cheaper and it comes with the satisfaction that only “do it yourself” projects have.

Lets go shopping

Take a trip to your local hardware store or somewhere that sells plumbing and gardening supplies. I went to one that rhymes with cunnings.  There you’ll find a trigger sink spray, that comes with the long flexible hose ($18).  Sold separately is a kind of double adapter that fits it to the water source of the toilet (sorry, didn’t notice the price).  That’s one way of doing it. 

IMG_9004 But if you want a more pimped-up spray gun: troll the gardening aisle for a trigger spray attachment, or a pistol nozzle.  Mine cost $4, and looks like a weapon Lara Croft might wield.

Wander over to the plumbing section.  You’ll find a flexible hose for $10.  Ask the plumbing guru to help you with the attachments (a threaded pipe nipple $1.80, plus a double adapter thingy).

Take it home and put it all together: there you have it: a DIY spray gun, under $20.

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The Enormous Underpants

A children’s book.

This was written by my 5 year old son (with a bit of help from me).  It is based on a true story*.

 

IMG_8900 IMG_8901

 

IMG_8902 IMG_8903

 

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*true: we really did see an enormous pair of undies on the way home from school.

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Vegan t-shirts

For a really long time, I’ve wanted a t-shirt that says, “I think, therefore I am… vegan”.  So I made them. closeupThere is a few for sale in the store.  They are ethically produced, sweat-shop free, screen printed by a socially-conscious Australian company.

Political Message shirts

I love political message shirts.  I made my first one for a protest against mandatory detention, back in the Howard era. I found a shirt with Arabic writing along the top, so I wrote TERRORIST underneath.   It parodied the hysteria of the time, so was a hit in activist circles.  Whenever I wore it,  I had people coming up to me, asking if I could make them one.  So I made them.

I’ve made a few other t-shirts,  often using stencils and spray paint.  My favourite is a stencil of Barack Obama.  Now I can wear his face on my shirt… but I really want his voice on my phone’s GPS (I need all the confidence I can get when following directions). 

Vegan Activism

With 3 children, my usual style of vegan activism is to bring a tray of super-enticing vegan food to morning tea at playgroup/kindy, with a little sign saying “vegan”.  Chocolate cupcakes with white icing and cherries on top were really effective.  The immediate effect is get people talking about what’s in their food; it generates recipe swapping and talk about veganism.  Over time, there is a gentle shift in the culture to include vegan food in all morning teas, where once there was none.  I’ve seen a couple of mums go vegan, and a few others commit to vegetarianism.

Carcinogenic Culture

Now my biggest child is at school, I am up against a culture of sausage sizzles.  At every event there’s carcinogenic processed meat being fried; there’s no vegan-friendly or even vegetarian alternatives.  To elicit some change in this tradition, I’m going to have to get involved in all the organising committees.  Last year I tried to be a committee mum (at kindergarten) but failed, due to the overwhelming sickness of pregnancy.  I was absent at most of the meetings or I was silenced by nausea.  But this year will be different: it’s the first of many years as a school mum and I’m not silenced by the nausea of pregnancy. I’m wearing my position loudly on my shirt; I’m determined that my kids not be overlooked in a carcinogenic culture. I hope to introduce healthy, environmentally-friendly food to social events, and ensure that no one is excluded because of catering decisions.  I don’t expect the whole school to go vegan, but I do expect inclusion for all children in the diverse school community.

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Bad hair days

I’m having a bad hair day. It’s been going for nearly a year. I’m growing out a short hair cut and it looks atrocious.  Hubby only just noticed.  He said “your hair looks ugly” (but it sounds kind of sweet in Indonesian).  I’m amazed it took him so long to see it: I guess love really is blind.

Hubby’s put up with a lot from my hair.  There was the many years of dreadlocks, rough as rope and always unwashed.  In order for me to sleep comfortably I’d have to splay them out on the pillow, away from my face and neck.  The long velcro snakes would go slithering across the pillow and into his face.  He’d often wake up with a nasty dread imprint on his cheek.  But he didn’t mind.dreads b4 critters

He didn’t even complain when I started coming to bed with various foul scented potions on my hair.   This happened about a year ago when my happy easy dreadlocks got a bit itchy.  Usually that meant it was time to wash my hair.  So I shampooed (a fairly rare occurrence I’ll grant you).  It still itched.  I sprayed some aloe vera on my scalp, in case it was dry.  Itch.

Then I noticed the kids had itchy heads.  It was the height of summer and their sweaty little heads seemed to have some heat rash.  Ever the optimist, I treated them for heat rash.  Then we heard that there’d been some head lice at kindy.  Suddenly the slight itch turned into a totally convincing crawling, biting sensation.  I imagined bugs the size of helicopters with sharp, pointy teeth going “nyah”.  I bet you’re get itchy just reading this. Scritchity scratch.

I started treating for head lice. The kids were easy – conditioner and a fine tooth comb.  My head was a whole different story.  I’d had dreads twice before and lost them to head lice each time, so I was familiar with the problem.  You can’t comb the critters out.  I was also pregnant, so I couldn’t put anything too noxious on my head.  I was left with a bunch of home remedies and “natural” products that were safe.

Remedies for head lice while dreadlocked and pregnant

Here’s what I tried (not what I recommend).  Methylated spirits – tip full bottle on head (in well ventilated place), cover hair with plastic bag, leave for as long as you can bear.  I found that if you wrap a  towel on top, you can go several hours before the alcohol runs relentlessly down your neck and into your face.

Vinegar – as above, but leave it in.  Olive oil – supposed to stun the critters.  Combine with vinegar for a gourmet head lice remedy.  Didn’t work, but I went well with salad.

Anti-dandruff shampoo – leave it in overnight.  Essential oils – individually and in lotions – leave in for several days.  Neem oil – incredibly greasy and smelly – leave in for several weeks.

Store bought “natural” lice treatments. Chemical lice treatments (carefully chosen for pregnancy).  Heat via a hairdryer with a towel cocoon on head.  Heat via a hair straightener.  Several other remedies which I’ve surely forgotten and various combinations of all of the above.  All up, I spent hundreds of dollars on products and had very smelly greasy hair for about 4 weeks.   Much of our bedding succumbed to the fumes, grease and smells, but hubby never lost his sense of humour.

One day I just couldn’t stand the smell of neem oil/vinegar/assorted other lice treatments any longer.  I’d tried everything and my hair was still itchy.  I suspected the critters were gone, if indeed they’d ever been there at all.  But I knew I’d never get rit of the psychological itches until i got rid of my dreads.  I hair by hubbyhanded hubby the kitchen scissors, and took a seat.

Hair by Hubby wasn’t too bad at first.  It was short but spikey.  I got a few hair cuts that looked ok post dreads, but it quickly reverted to hideous. I even got it re-cut  at the same place that did it well, with a terrible result.  I just had to grow it long.  So that’s what I’ve been doing for the last 10 months, and its look terrible for most of that time.  It’s shoulder length at the back, but shapeless.  I’m pretty scared of hairdressers, because it always seems to end up worse.  But seeing as hubby has finally noticed, I figured I’d better get a hair cut.

 

Note to self: when asked “layers or one length?” the answer is NEVER layers.

bad haircut

Or this might happen. This is not me.

I once had a haircut even worse than the one pictured: mine had the long wispy bits all the way around at the front too.  They floated up my nose and in my mouth, irritating me to tears.  I had a 360 degree mullet.  I went back to the London hair academy (where I had stupidly agreed to be a hair model) and burst into tears. “Just shave it off” I sobbed through melodramatic tears.

I looked pretty crap with a bald head, but at least I didn’t have wispy mullet dregs going up my nose.

Today’s hairdo isn’t as bad as that.  It turned out horrible, but I don’t think its much worse than it was.  I can still hide it with clips.  Damn those little critters getting into my dreads… or was I just imagining them?  Scritchity scratch.

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Love your warranty.

There’s been a malfunction here at Extremely Nappies. I’ve recently discovered a problem with the clear elastic in the legs of the nappies.  It’s breaking.

The first I heard of this issue was few weeks ago when a customer asked me to repair the elastic in one of her nappies (Extremely Nappies have a 12 month guarantee). She sent it to me and I was surprised to see that the clear elastic was broken in several places. I replaced it and sent the nappy back.

Since then she’s returned several other nappies for elastic repairs. I was thinking that perhaps her laundry powder was the culprit, because no one has ever had this problem before.  But just then, one of my own nappies came down with a case of broken elastic. It was a new nappy (5 weeks old), and my washing powder is fine. So I realised, with a sinking feeling, there’s something wrong with the elastic.

Naturally I panicked.  This could be the end of Extremely Nappies. Breaking elastic is a disaster for the reputation of my nappies. People will notice leaking (from gaping legs) before they notice breakage.  It’s taken years to build my brand- a good reputation and word of mouth sales are essential; those things are both compromised by this malfunction.

I emailed my supplier to let them know there was a problem with the clear elastic and to ask if they’d had such reports from other customers. They called to give me the bad news: all the clear elastic sold in the last 10 months has caused problems.  There have been several different types.  It all tested ok, but several months down the track, complaints started coming in about it’s performance in the real world.IMG_8352

I’ve bought 100 meters of clear elastic in that time. That’s a lot of nappies.

So I am writing this blog to disclose the problem and offer a solution. If you have an Extremely Nappy, you may have defective elastic in the legs. You also have a 12 month warranty on materials and workmanship! So send it back and I’ll replace the elastic, free of course.  Or alternatively, contact me to send you the replacement elastic.  It’ll be cut to the right length, and it’s easy to sew.  You may never need to use it.

Extended Warranty

I’m also extending the warranty on all Extremely Nappies to 18 months.  So you can relax. Your nappies will be covered if you run into problems down the track.  I’m very glad Extremely Nappies have a warranty, but unhappy that people may be inconvenienced by repairs.  

Other Australian MCN businesses are likely to be effected too, because the clear elastic I use, comes from a major supplier of MCN materials; a big wholesaler in Australia.  My business is tiny, a micro-business.  If they’ve sold me 100 meters of potentially defective elastic, they must have sold millions of meters to the bigger nappy retailers. 

Finally, I want to apologise for any inconvenience this malfunction may cause.  Extremely Nappies are made from the best quality materials available, and I would never knowingly use an inferior material.  As  customers, you have trusted me to make a good product. You invested in me, and I have a relationship with each and every one of you.  Your satisfaction is essential to me.  

I hope to make you all happy, despite this hurdle.  In that way, perhaps Extremely Nappies might survive.

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Welcome to the Future

Sorry I haven’t been blogging… life’s too busy. I don’t have enough hands. images

I reckon you should get an extra hand each time you have a baby. Don’t you think that’s fair? So I’d have 5 hands by now and would be able to multitask really well. I could type my blog, while breast feeding the baby, while playing cards with the boys, whilst sewing nappies.  My head is sometimes trying to do all these things at once, so it’d be nice if my body kept up.

This year I was one of 3 kindy mums who was pregnant with our 3rd.  We each had 2 boys already.  i also had 2 friends pregnant with their first.  We all kept it a surprise, and so far we have all had baby girls.  There’s one mum left to give birth, (who already has 2 boys) and she’s been watching with increasing panic this wave of baby girls being born, because it seems like we’re using up all the girls.  Illogical; but understandable.  Is there a quota?  Do our 50-50 odds stay the same despite the birth patterns around us?

When i lived in Indonesia i used to tell my street punk friends about life in Australia.  They particularly liked the concept of hard rubbish (kerbside collection); they’d be blown away that people actually throw out perfectly good bikes, white goods, TVs, and furniture.  And indeed, when we arrived in Oz 4 years ago, most of our belongings came from hard rubbish.  Until recently, everything in our house was acquired second hand.  Something has changed.  As things break or become inadequate for our growing family, we’ve been replacing them with actual new things. Covered by warranty. 

For instance, I bought a new washing machine.  I know, I’m becoming a consumerist, sucked in by the capitalist machine and manipulated into buying stuff in the "big sales" – but truth is, I’ve never bought anything new and never needed to, but suddenly we can afford it and we need to upsize everything. Also, there’s been nothing else to do but shop when it’s raining every day over the holidays.  I suspect a lot of the present economic recovery is thanks to appalling weather.  And although it’s hard to get stuff dry, my nappies have never been cleaner.  I didn’t know washed nappies could smell so fresh! 

Happy 2011 everyone!  I’m really looking forward to this year… my oldest boy starts school, which is going to be awesome (for us both!).  I’m predicting glorious morning walks to school, peaceful days(without the boys fighting), Zumba classes (for me), karate classes and swimming (for him).  I’ll be allowed to start running again too, for which I‘m doing my Kegels diligently.  I feel so good when I’m super fit, and so crap when I miss a day of exercise.

My baby girl gets bigger and more beautiful each day, and already some of her handmade dresses are designated dolls clothes.  I can’t wait till she’s big enough to play with dolls (and I can’t believe I just said that.)  Little guy is now 3 which has gotta be better than 2.  He’s super cute and ultra naughty.  I look forward to seeing how all my kids change and grow in this year.

What are you hoping for this bright and shiney new year? 

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Childbirth: reality vs. fantasy.

051“Mummy, how does the baby get out of your tummy?  Is there a door?”  My 4 year old raised a good point. There should be a door.  I answered with a vague story about a temporary tunnel opening up for the occasion, omitting all the scary details.  But the question got me wondering:  why do we have to endure such extraordinary pain to bring our young into the world?   I don’t see other animals (except possibly elephants) suffering like we do in the course of childbirth.  It seems that we, humans, are not a very good design.

Nine days ago, I gave birth to my third baby.  It wasn’t too bad, as far as childbirth goes.  It didn’t go exactly as I’d imagined in my fantasy, but it was pretty close.  In fact, I’d say it was better.  Here’s the story.

I was scheduled for induction at 5 am.  I was pretty keen to spontaneously erupt, so the night before D-day I walked up a small mountain, pressed the relevant acupressure points, jumped on the trampoline etc.  Mild contractions started at 3 am.  Yes!  I was going to beat the induction.

Mum was home, ready for the kids to wake up, so hubby and I headed to the hospital in the wee hours, as arranged.  We parked a few streets away and walked 10 minutes up the hill to the labour ward.  After admission, I laboured on with not too much pain while the staff changed shift from night to day staff.  I didn’t feel like dancing; hubby was doing his best with the acupressure points, but I was pretty tired and just wanted to lie on the bed.   Someone suggested I try the shower before the day staff came in and got things moving.  So I stood in the shower with hot water on my back and my tummy simultaneously – it felt awesome: I could have stayed there all day, but then the staff were back and it was time.  

At 9 am they broke my waters and hooked me up to a monitor to see my contractions.  Because there was meconium in the waters they wanted the baby out soon.  They went about preparing the drip to speed things along.  My contractions were strong enough, but not quite regular enough.  I was having 2 in 10 minutes, but I needed to be having 4 in that time.  Just tell me what to do, I said.  By the time the drip was ready, I’d been having 4 strong contractions every 10 minutes.  Keep this up and you won’t need the drip at all, they said.  Yes!  I beat the drip.

The contractions gained intensity and I found myself asking for the gas. My moans were getting louder and longer: I was so uncomfortable on the bed but unable to move.  The gas spun me right out,  the radio was playing trippy music and only the pain of contractions kept bringing me back to earth.  I think I even slept between contractions at one point.  This went on for an hour before I started to feel pressure down below; I was gesturing to my bits during contractions: words had gone out the window.  The pressure kept getting stronger, and I knew it wouldn’t be long before baby was out. 

“I think I want to push soon.  Tell me what to do!” I said to my midwife.  She said she’d get the baby doctor here soon so I could start pushing with the next contraction.  At this point, contractions were so painful that I was howling through them.  I tried to breath, I tried to relax, but all I could do was scream and howl, and suck on the gas.  The pressure was getting unbearable; I was gesturing wildly.  I had a strong feeling that the baby would be here very soon.

“OK Lara, with the next contraction, I want you to push.  No more gas, no more screaming.  Hold your breath and push”.  The next contraction came and I started screaming but my midwife told me firmly, once more, how to shut up and push, which is what I needed to hear.  I located the switch in my brain that flicked from dealing with the pain to using the pain: I began to push.  I felt the baby descend in the birth canal, that same feeling of control that I felt when my second son was being born.  It was an “aha” moment… I actually said “oh, right, that!”.  Keep telling me what to do, I told her.

Each contraction my midwife told me again to push, (and how to push), and I flicked that switch and pushed.  Hubby was holding my hand and saying encouraging things- he was down the business end and could see what was going on.  I was flying blind.  I must have been doing something right because there was almost no break between the contractions and the pressure had become searing burning pain.  I was screaming and pushing; I almost couldn’t stop. 

“You have to wait for the baby doctor” said my midwife. “Breath, breath, breath” she said.  I breathed instead of pushing for as long as I could but then I couldn’t stop myself… “Pushing! Pushing” I said. The paediatrician must have arrived because I was suddenly allowed to push as much as I wanted.  But I didn’t want to anymore- the pain was too insane.  I looked into my husband’s eyes and said to him “no more babies”.  He agreed with great emotion.  Then, I was pushing; everyone was cheering me on; hubby said “one more push!” and I pushed through the pain and out came the baby. 

179 I was stunned. I’d done it. There was a slimy, bluey-grey baby. One second ago it was inside my body, and now it was here.  Hubby said, “ITS A GIRL!”  In disbelief, I said “No way! I don’t believe you.  SHOW ME!” They lifted up my baby for me to see, and placed her on my chest.  A girl! We have a daughter. Hubby smiled at me with tears in his eyes and said “No more babies”. I was too stunned to say anything.

That feeling of disbelief has stayed with me until now.  I look at her beautiful little face, her perfect skin and dark wavy hair, and just can’t believe she’s here.  I can’t believe we have a girl.  After having two sons, I guess I just expected another boy.  All my friends from growing up have had sons.  In fact, all the girls I know from high school have had sons. Not one of us has had a single daughter.  Until now. 173

So how did the actual birth compare to my imagined story?  Labour was spontaneous, although racing the induction clock probably helped.  The pain was only really bad from when my waters broke, so for about 2 hours, and I only pushed for about 10 minutes!  Hubby said it was only 5 pushes!  The little lady arrived with no major damage to either of us.  She weighed 3.48 kg and breast fed straight away. There was no need for stitches, and they let us go home the next day. 

These last 9 days have been amazing (as well as challenging, of course).  It’s great to be home.  The little lady is quite settled here: she’s used to the chaos of our house.  Her brothers think she’s wonderful, and our families are thrilled.  I was walking the streets today, showing her the world from her pram, and I couldn’t get the smile of my face.  The process of giving birth still seems ridiculously brutal, but it’s so totally worth it.

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Birth Stories: the nightmare, the dream, and the fantasy.

I’m about to have my 3rd baby, any day now.  While I’m waiting I want to revisit my experiences of labour and childbirth.  They’re pretty easy to categorise- the first birth was a nightmare, the second was a dream, and the third is only a fantasy, until it happens.  So if you’re in the mood for a bit of blood and guts horror, a feel-good musical, and smaltzy preview…. read on:

First Baby: Nightmare birth.

It was February 2006.  Hubby and I lived in Indonesia but had come to Melbourne for the birth.  It was a glorious summer- we’d been riding bikes along the beach to St Kilda, swimming in the ocean, strolling around the street markets.  I was one day past my due date: it was midnight and Fight Club was on TV, when contractions started.  They must’ve gone all night but I got some sleep in between, and then they continued next day.  I went to the hospital when things were getting too much.  I remember the 25 minute car trip was hell, as I didn’t want to be sitting down and couldn’t bear the seatbelt.

First babies are notoriously slow and difficult, and this was no exception.  After 12 hours I was only dilated 2 cm, which seriously depressed me. I’d been coping with the pain until then, but it was sort of like when you’ve sat through 4.5 hours of tattooing and you know you just about reached your limit, and they tell you there’s 10 hours to go.  I thought I’d need some pain relief as I was exhausted, and still had such a long way to go.  So I got an epidural.  Big mistake.  I must be super sensitive to drugs because it made me pass out, and when i came to, I couldn’t speak, or could only mutter incoherent nonsense.  It was self administered, so I’d have to push the button to get the pain relief.  When my brain swam back into a semi- functioning state, I stopped pushing the button.  I couldn’t feel my body and had no control over it, but the pain continued. All was fuzzy and confusing. Hours passed and I still couldn’t communicate. 

Then they were telling me to push.  I couldn’t feel if was pushing or not, but whatever was going on, it wasn’t working.  I was howling in pain, but if I pushed the button I’d pass out.  I was trapped in this torturous state of pain – my mind numbed, my body unresponsive.  I was shaking violently and freezing cold, but they wouldn’t let me have a blanket because I was burning up (40 degree temperature). For an hour or so I was pushing and screaming and crying, but nothing was happening.  The drugs had rendered me physically incompetent, and unable to communicate.

Then baby was in distress: people came running with lights and machinery, suddenly there was people everywhere and a cacophony of intervention ensued.  My birth plan said to try vaccuum first, which was hurled across the room when it failed.  Baby was stuck in the birth canal, and they needed to get him out fast. They figured I’d been pushing my button for pain relief so I was given an episiotomy without anaesthetic and then a forceps delivery which was more brutal and horrific than I could ever imagine, and yes, I felt it all.  I was still screaming minutes later, consumed by my own pain and misery.  I had no kissesconcept of there being a baby in the room, until they placed him on my chest.  I saw it was a boy, and my first thought was “thank god he’s a boy- he’ll never have to go through that again”.   It was a 23 hour labour and I was traumatised.

I felt suicidal for the first few days- my body was mutilated and I couldn’t imagine ever recovering.  The baby picked up a bug on the long journey out, when I was burning up, so he spent the first week of his life in neonatal intensive care.  That whole first week was horrific, but the baby was perfect: 3.5 kg.  My body healed eventually (much to my amazement).  I swore I’d never do it again.

Second Baby: Dream birth.

It was New Years Day, in Brisbane, 2008. My due date was tomorrow, and I woke up grumpy that this birth had not begun. By 9 am I knew it was finally happening, and my mood brightened immeasurably.  I felt calmly excited as contractions established themselves.  Hubby and I got on with our day: we walked around the streets with our 2 year old son; I collected fallen flowers, moaning but not stopping through contractions.  I bounced on my fit ball, downloaded some acupressure points and drew them on my body so hubby would know exactly where to press.  I started timing contractions from 1pm: they were  3-7 minutes apart and ranged from 40-90 seconds long. They were definitely gaining in strength but still very bearable so I felt like it was just pre-labour.  I’d had weeks of contractions the first time, so I thought things were still a long way off.

I rang the hospital at 4 pm when my mum insisted, and no one answered. It’s New Years Day, so probably the hospital is shut, I joked.  Eventually I got through to a midwife who said I should come in or I might end up having the baby in the car. Surprised, I got the last of my stuff together and said goodbye to my 2 year old, who’d be staying home with my mum. The slightly frenzied state of activity brought contractions closer together, maybe every 2 mins.

We arrived at the hospital at 6 pm and I was in a great mood. I was joking with the midwives and could still laugh during contractions. They gave us a great room with big windows overlooking the city. I was able to watch night fall, leaning on the window during contractions while hubby “pushed the button” to activate the acupressure points drawn on my shoulders and bum in marker pen. The pressure points really helped, relaxing the pain away while strengthening the contraction to do its job. The pain was halved. I spent a while dancing around the room to a mixed tape I’d made.  The pain got more intense.  I tried out the shower, fit ball, beanbag and floor mat and avoided the bed.

At 7 pm I asked for an examination to see how far I was dilated: 6-7 cm. Awesome!  After that things started getting full on. Clearly this was NOT pre-labour; I could no longer stand up for contractions. I was getting tired so I stopped dancing, and tried to rest in a position where I could quickly be ready for the next one because they were coming fast and hard. I had a hard time getting the midwife’s attention to ask for gas, as the moans turned into howls. I was kneeling on the floor with the beanbag and hubby. He asked her when could I start to push, she replied “anytime she wants, she’s  fully dilated”.  By the sounds I was making, she could tell I was in transition.  It sounded primal.

She asked if I felt like pushing but I couldn’t really tell if I was already pushing or not, the pressure was so great. I felt wet suddenly as my waters began to trickle. I sucked on the gas and exhaled in long screams as things shifted into extreme. Some women were there suddenly and they said his head’s down really low, but it’s still in its membrane and that seems to be pulling him back. I could feel his head move down and back, so I let them rupture the membrane and water went everywhere.
They encouraged me to push instead of screaming, to use the pain to get him out. They were right, I realized, because screaming was like trying to block out the pain and resist the urge. The screaming was involuntary, but if I really tried I could convert the energy into effort to move the baby out. When that became clear I suddenly connected with my baby, and began talking to him by name.  I conceptualized working together to achieve an outcome, rather than being stuck in a zone of “me against the pain”.

I could feel his head getting further down the birth canal, and I felt in control, sort of. I was still fighting the pain but began to have thoughts like “I really want to meet you, I want you out”. It helped that I was so thoroughly OVER being pregnant and waiting for labour. It actually felt like something that I was doing rather than something that was happening to me.

The midwife told hubby to hit the call button and women filled the room. They were really encouraging. I managed to say”keep talking to me” as I’d felt really alone until then. They were great, talking me through what I was doing and directing me. I was so immersed in pain and determination, screaming and trying to push. I still had the gas but was crushing the mouth piece with my teeth. The Dr said, don’t worry about the gas, hold your breath and push. It hurt like crazy and I wanted to scream but I pushed (and screamed and grunted). I could feel the baby actually turn in the birth canal. “He wants out” they said.

I knew suddenly it was time, I was going to have to take control and get him out or this was never going to end. I’d been pushing a really long time and heard myself say “I’m sorry baby, I cant get you out”. Someone said “you’re doing great, you’re pushing him out: next contraction, big breath, big push.” So I did. Oh. My. God. I felt my body open up: the pain was insane and I wanted to stop but it still hurt as much if I pushed or tried to stop it, so I screamed and pushed.  I felt like I WAS DOING THIS. Between contractions I was allowed little pushes as he was crowning.  “Push through the pain”, they said, but it hurt too much, but I pushed and screamed and it burnt and stung but they talked me on.  I could feel his head coming out (every millimetre!) “He’s nearly there” they cheered and I pushed through the pain and his head was out!!! At this point I was still gasping and crying and doing whatever they said. There were little pushes and big pushes, I couldn’t really tell coz my body was pushing on it’s own but I hear “next contraction you’ve got to push out his shoulders”.  The pain was so constant I couldn’t tell if there was a contraction or not, and I didn’t care I just wanted this over. So I pushed with all my might and I did it! I pushed out his shoulders and his little body slithered out. There was my baby! I said hello. I could talk.

To my great surprise I was fine. They asked if I could move, I was like, sure, where do you want me? They helped me to the bed and they gave him suction.  Hubby cut the cord and he began screaming like a devil child until they put him on my chest, where he instantly calmed and looked me right in the eyes as if to say, “hi there, so that’s what you look like”. It was amazing. He was amazing.  I was amazing. It was a dream birth. mylo

It would have been awesome had it ended there, but I began haemorrhaging, which caused a cascade of interventions that took three hours to fix.  The pain of the local anaesthetic was equal to the pain of childbirth, believe it or not, so it felt to me like torture. In the end I had 12-15 stitches for 2nd degree tears, I lost 600 mls of blood but managed to avoid a transfusion. 3 hours after he was born I was stable and they finally weighed and checked him: he was fine: 3.3 kg. Labour was recorded as 9 hours in all, including 1.5hours of pushing.  But only 3 hours were really bad.

Third Baby: Fantasy.

Seeing as this hasn’t happened yet, I’ll tell it like I hope it will happen.   I’d like to go into spontaneous labour at home.  I’ll kiss the kids goodbye (they’re just under 5 and 3 now, so they know what’s going on).  Mum will hold the fort while hubby and I duck out to have the baby.  We’ll go straight into hospital as contractions will be strong already.  I’ll have a little gas, the acupressure points will work really well, and I’ll be dancing.  After no more than an hour, I’ll reach transition. Then I’ll push for only half an hour, and will have a perfectly healthy baby, weighing 3.2 kg.  There’ll be no need for stitches and I’ll be able to go home the next day.  All up, it’ll be a 3 hour labour.  A likely scenario?  I’ll let you know how it goes.

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Win a free nappy: save the planet!

Extremely Nappies is a proud sponsor of My Green Nappy.

I have donated this one-only “Save the Planet” nappy for the Spring 2010 Green Promise Nappy Initiative, because I believe that environmental health starts with us. For our children’s future, we must make environmentally-conscious choices – we can reduce our carbon footprint with the foods we eat, transport we use, products we use, lifestyles we live. Together we can save the planet.

IMG_6988 IMG_6987

Extremely Nappies are designed to save you money, and keep your child out of disposables.

I made them One-Size-Fits-All so that you don’t need to buy more as your baby grows. The one set will fit most children from birth (3.5kg) to toilet-training (15 kg). With proper care they can be used with subsequent children too, or passed on to others.

The pocket design means you can customise their level of absorbency to suit your child’s changing needs.

For newborns, one booster is all that’s required for very frequent changes, the other one can be “laid-in” as an extra layer to be removed once soiled, allowing twice as many changes per nappy. I can make you up some washable liners to keep this layer “stay-dry” like the nappy’s inner layer. Older children need less changes per day, but more absorbency, so you’d use both boosters in the pocket.  You can stuff them with more boosters for more absorbency, making them great for long car trips and overnight.

I made the closures from high quality velcro in a design that’s difficult for children to remove, so that they’re easy for parents to use (especially in the dark, or with stiff fingers). Extremely Nappies have “laundering tabs” to fold back and secure the velcro so that it won’t snag in the wash.

small-GPN-sponsor-banner2 There are tons of fabulous environmentally-friendly nappies being given away in My Green Nappy’s spring competition. For your chance to win a one-of-a-kind Extremely Nappies pocket nappy, have a look around the Extremely Nappies site to find the answer to this question: Which is true?  Extremely Nappies

a) fit from birth to toilet-training

b) come with 2 boosters (microfiber and bamboo)

c) work as night nappies too

d) all of the above

This competition is over.  The answer was of course d) all of the above. Congratulations to Carey Beveridge! Thanks to everyone for participating.

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Hooray for Toilets!

toilets are tops We are a 2 toilet household!  We’ve officially moved up in the world.  Sure, one of them is skanky (unresolved real-estate negotiations), but it’s a toilet.  Because when you gotta go, you gotta go (and little people always need to go at the same time).   In celebration, little guy has finally taken command of his bodily functions.  He mostly likes to do “wee wee on the grass” which is a hands-free affair, best performed in full view of the neighbourhood.  The police can’t fine a 2-year old for public urination, can they? 

This milestone has been a LONG time coming.  We’ve been encouraging him to use the toilet and putting him in undies for 6 months, but with little success. I feared he wasn’t going to toilet train before the new baby arrived, so I’d have to make a whole new set of nappies for the baby (who’s due in a month).  But he’s done it!  I can be seen clapping and cheering each time my son drops his pants and pees in public.

Our changing family. "my family"

Little guy’s made a few more adjustments in preparation to become medium guy.  He’s given up his day sleep, which until now was something he never missed (even leaving a noisy party to put himself to bed).  It used to be 2 hours long, every day, and now it’s gone.  I can’t complain, because at long last he’s toilet trained.

Big guy has developed a whole new set of skills: he’s become a master at doing puzzles; even the really tricky ones.  He’s also suddenly started drawing family portraits, always in green.  I think his portrayal of me is very accurate (I’m the one with a big tummy, boobies and baby in front);  I especially love daddy flexing his big muscles.  When did he get so good at drawing?

gutz monster at 35 weeks

The whole family has started eating pasta (even hubby who’s genetically programmed to only like rice).  My wholemeal vegan lasagne is a hit!  I’m stoked that I can cook something different to the usual Asian fare and they like it!  Gutz monster has me craving salad, always with peanuts. 

Another change is hubby’s gone all DIY on me.  It started with making the kids a billy cart, and now the world is his shed.  His latest project is a pedal powered car that’s involved him learning how to make/adapt a spindle/driveshaft system.  All this with no previous experience (or interest) and in a second language.  My husband never ceases to amaze me.dad's first DIY project billy cart boys The kids think it’s pretty cool too.

 

 

 

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Home sweet home

As you know, we were looking at houses, desperate to move to somewhere with less dog excrement and more than one toilet.  We scoured the online rental sites for months.  We researched suburb profiles, did Sunday drives to new areas, and as our lease ran out, started doing drive-by’s of potential houses. One Saturday, we even looked inside 2 houses.  One house was great, so we applied.  Well guess what….We got the house!  001

I realised we’d have to rent 2 houses for a while in order to move out of one, and clean it to a bond-worthy state.  I wanted to do it in 3 days, but after consultation with a friend I realised a week might be a bit more realistic.  The new real estate said we’d have to bring forward our start date anyway, as the owner was impatient to get tenants in.  So I agreed to take the house on a Friday, exactly a week before our old lease ran out.  On Saturday we would move. 

In order to get the keys of my new house, I was required to sign a few forms and hand over the GDP of a small nation.  Do you have 6 weeks rent in cash, asked the real estate agent? Who has outrageous sums of money like that in cash, I ask you?  So I borrowed her computer and did an internet bank transfer, which wasn’t nearly so terrifying.  She gave me the keys.  With shaking hands I took them, and headed to my new house.

The house looked very different now it was mine.  I noticed that the floors were encrusted with mud. The back door didn’t open once I closed it, the griller hadn’t been cleaned, the second toilet leaked badly, and (drumroll please) the second toilet DIDN’T WORK!  How did I miss this stuff at the initial “open house”?  We had a least 15 seconds (with another family traipsing through and an aloof estate agent intently ignoring us) to look around and decide if we wanted to spend the next several years of our life here.  I had noticed some other stuff, like the letterbox sitting in the bushes, gates not shutting properly etc, but we weren’t in a position to call the shots.  No, we were in a position to say in grovely tones “please choose us”.  Anyway, it was ours now, so to get on with it.  After waiting for hours, wishing I’d brought the mop, the electrician finally came to connect the power.  Wouldn’t you know it –the lights and stove circuit were unsafe, so he couldn’t connect them.  Ahhhhh! I called the real estate and they arranged an electrician to fix the problems.  Tomorrow.  I was starting to worry we’d made a hasty decision to move here, and the old house wasn’t looking too bad after all.005

Next began the arduous task of actually moving.  As usual, I’m heavily pregnant…what’s with that? I’m hardly at my most physically dexterous, emotionally balanced and clear-thinking.  Its been 3 years since we last moved (I was also heavily pregnant), but this time we have twice as many children and at least twice as much stuff.  Nevertheless, the move had to be done (or we were committed to doing it).  We packed all our stuff into boxes, borrowed a ute and spent a whole Saturday hauling load after load of stuff to the new house.  We were fortunate enough to have the help of a couple of friends who can lift heavy things (not a euphemism for dumb, although they did volunteer for a day of hard labour).   Thanks Dumpy and Brett, we couldn’t have done it without you!  By evening the old house was empty and the new house was full.  Everyone was exhausted, hungry and filthy, so we ordered pizza.  I looked around at the pile of boxes and furniture and realised we were a long way from finished.  As long as I could locate the kids’ beds and rustle up some makeshift bedding, this day was done.  The electrician had fixed the lights and stove, and we were officially MOVED!

020 So now we live in the new house.  We’ve been here 2 weeks today, although I spent most of the first week scrubbing the old place.  I cleaned until my hands were sandpaper.  The old house came up spotless, causing the new house to look grotty in contrast.  Everything is relative.  Now we’re in negotiations with the new real estate to fix the stuff that needs fixing, and to organise/compensate us for the cleaning that hasn’t been done.  Everything’s unpacked, life is starting to flow smoothly. The house is light and breezy, there’s breakfasts on the balcony, spontaneous trips to the park across the road, and harmonious evenings in our new house.  I’m sure the second toilet will be functioning soon, and there’s no sign of doggy-do.  It feels like a good decision to have moved here.  It feels like home, sweet home.

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Watch your step

no dog doo Our suburb is full of dog shit.  It’s on the grass up and down our street, where the footpaths should be.  When I go for a run, walk, waddle, it’s on the bike track, around the playground, it’s even in our backyard.  We don’t have a dog.  We have kids. I have to deal with enough poo already. 

My 2 year old is like a magnet for it.  Every time we go out, if there’s doggie doo anywhere, he’ll step in it.  I’m extra vigilant when we walk to kindy, but his magnetic poo powers are no match for my sharp eye.  There’s often a fresh one just outside the kindy gates, hiding on a patch of grass next to the footpath.  If he cuts the corner, he steps in it.  None of the other kindy kids, mums, dads and siblings seem to have this problem.  He’s the only one, and as a result, I’m on constant poo watch. 

Sometimes I don’t know where it comes from, but if it’s anywhere, he’ll step in it.  I deal with it thus: I carefully remove his little shoes, wrap them in paper, put them in a plastic bag, tie it up tightly and place it under the house in the laundry sink, for later cleaning.  When the sink is full of plastic bags containing shitty shoes, I throw them all in the bin.  There’s no way I’m actually going to clean them, no matter how cute the shoes might be.  Thank god for second hand kids shoes and hand me down sandals.

I have often wondered, what kind of people let their dogs crap all over the streets, and around childrens’ playgrounds? Or is it lone dogs, roaming the streets unaccompanied? One night while jogging, I found out.   I caught a dog in the act, with his person watching.  The dog was a big scary attack-style dog.  They were walking down the footpath ahead of me, when the dog stopped to do his business on the nature strip.  His person, holding the leash, made no move to poop-scoop, just waited till he finished, then kept walking.  As I passed them, I felt my face twist into a snarl (more aimed at the person than the dog).  The dog leaped at me, growling fiercely with teeth bared, but the leash held him back.  I muttered something along the lines of “Yeah? That’s exactly how I feel!”.

So we’re moving.  Not because of the dog shit, we really need a bigger house.  But just the same, I’m hoping to move to a suburb that’s not covered in doggy doo.  Today we looked at a bunch of houses.  There was one house we really liked: it has wooden floors and a veranda, with a big park out front. There’s an extra toilet (my main criteria) and a fully fenced yard.  But there, in the backyard, was a shiny dog shit, greeting us ominously from the grass.  I grabbed my two year old and steered him indoors before he could step in it.  Then I checked the perimeter for breaches, but I can’t work out how a dog could have got into the yard.  I’m hoping it’s not a bad omen, (although it certainly feels like a bad joke) because it’s the only house we liked.  We’ve put in an application, and I’m hoping for two things: that we get the house, and that there’s no more dog shit.

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The tale of the gigantic pants

45027-Clipart-Illustration-Of-A-Skinny-Man-Wearing-His-Fat-Pants-Holding-The-Belt-Away-From-His-Waist My neighbour was trying on some pants in his driveway (as you do).  Over his clothes of course. I should explain that the neighbours are moving so all their belongings are migrating, via said driveway.  They’re great neighbours, we’ll really miss them, but that’s a whole other post. Anyway, his pants looked  many sizes too big, so I asked if he’d lost some weight.  Yeah, about 30kgs, he said.  I was floored.  We’ve lived next door for years and I’d never noticed.  It turns out the transformation happened mostly before we moved in, yet he’d maintained it.  So I asked the obvious question: How did you do it?

How did he lose 30 kgs?

Smaller portion size, was his answer, and exercise. He used to eat too much.  He retrained himself eat smaller meals, and allowed himself to feel hungry instead of satiating every tinge of hunger.  Then he added exercise to the mix, starting with walking, eventually adding weights and running.  He was determined not to have the health issues of his father’s generation, where the men died young and suffered to the end.  Since losing the weight he feels great, he says. His blood pressure and cholesterol levels are good, he has more energy and is 2cm taller!  Wow.  See the conversations I’m going to miss out on when they move?

Our fat culture

I’ve just been reading Peter Singer’s book The Ethics of What We Eat so it was no suprise that he attributed his former weight issues to a culture of overeating.  Americans (and Australians) eat 50% more meat, poultry and dairy than they did in the 1950s. We don’t need this much extra food, it’s far beyond our nutritional requirements. It’s actually a huge waste of resources so it’s an ethical issue.  Eating like this requires intensive factory farming of animals, a modern strategy that pollutes the planet and causes lifetimes of suffering for animals.  The health implications are obvious: 30% of our population is now obese, with all the associated health problems.  Australia has just overtaken North America in obesity… we should be so proud.  The huge strain on our health system is going to dominate our future – and premature death is unavoidable.  Well actually it is avoidable, which makes the whole situation so crazy.  We are killing ourselves : the obesity epidemic is the first epidemic not caused by nature (disease); it’s caused by culture. 

Would you like heart disease with that?

fatkid I’m no nutritionist, but I can spot unhealthy food a mile away.  I see fat-laden, highly processed “food” being peddled in large sizes at low prices. The multinational fast food chains assault me through TV advertising, especially at dinner time, even though I never go near their stores.  With their brightly coloured, dominantly-placed playgrounds, “kids meals” and children’s character promotions, they wield pester power like a semi-automatic. I don’t have a simple answer for my kids when they ask “why can’t we go play there, mummy?”  I wish there were laws to stop them targeting children with their advertising billions.  I don’t think it’s fair that they make huge profits by selling nutritionally-poor, high fat and sugar-dense products, yet bear none of the health costs associated with obesity.  Why isn’t there a tax on processed food, fat and sugar, like there is on tobacco?  I could go on and on about the evils of fast-food culture, the real cost of producing cheap food, but it’s 3 in the morning so I won’t.

Back to my neighbour: he’s moving to start a new job as a catering manager, but he’s been working in an office for the last few years.  I asked how the office/kitchen culture affects his health/weight.  He told me in the office, people are snacking all day long, eating sweet biscuits 4 at a time and drinking instant coffee with milk and 2 sugars – filling up their bodies with food they don’t need that’s making them fat.  I cringe at the thought: it’s not just the empty calories- those biscuits are full of palm oil- a crop that’s decimating orangutan populations to near extinction, and the multinational behind that coffee brand is the subject of a decades-long boycott for their irresponsible marketing of infant formula and labour exploitation.

I think people are mostly oblivious to the ethical issues about food.  We know about the health issues, but they are drowned out by advertising.  We are so bombarded with messages to promote a convenience-based, unhealthy food culture, that it’s a struggle to see the ethical and health concerns.   There’s no counter advertising to the billions being spent by the food industries, no government regulation on what can be sold as food.   So it’s up to us.  We have to inform ourselves from independent sources.  We have to make wiser decisions about what we feed ourselves and our children, where it comes from, and what it does to us. 

Resources (just off the top of my head, do your own research for more):

www.ethical.org.au

the ethics of what we eat : Peter Singer & Jim Mason (Melbourne, 2006)

www.babymilkaction.org

www.ethicalconsumer.org

www.orangutan.org.au

www.veganhealth.org

www.goveg.com

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My Big Fat Muslim Wedding

wedding pics cd 036-15 years ago today, my husband and I got married in a shotgun wedding in the ghetto of Jakarta, where I pretended to speak Arabic, looking like a Betawi princess marrying a corpse, in a punk party beside the open sewers.  Here is the story:

To get married, I had to become a Muslim first (in Indonesia the couple must share the same religion).  To convert to Islam, I had to say 2 sentences in Arabic.  I don’t speak Arabic, but I could repeat the phrases the Imam told me. We did it word by word, sound by sound. 

The day of the wedding arrived. The whole ghetto was decorated with silky curtains and fake flowers.  The neighbourhood was crackling with energy: everyone had a role to play.  Many of the women had been up all night cooking for the feast to come, and the men were busy smoking.  Everyone was decked out in their best batik.  

The bridal preparations began at 7am.  They dragged me out of bed and told me not to shower (because it would bring rain and ruin the wedding).  Gentle hands guided me to a house where a makeup artist slopped creams and cosmetics all over my face. I had no say in the proceedings, except to refuse the fake eyelids, made from sticky tape and orange gunk. The fake eyelashes were fine.

I was given lots of makeup and massive hair, including a red hair bun, despite the fact that I’m blonde.  On my head there were strings of flowers and gold decorative birds sticking out dangerously.  The groom nearly lost an eye every time he got too close, but maybe that was the point.  An outfit I’d never seen before (much less tried on) was presented for me to wear.  It was a red/gold skirt and intricate lace traditional top (kebaya), only slightly too big.  I was dressed in the traditional costume of a Betawi bride, with very ‘70s hair and makeup.  I felt weird.

The groom looked hilarious: he was bejeweled and sarong-ed wearing a Muslim hat (peci) and white shirt.  I’d never seen him wear anything but black t-shirts and jeans,  so I couldn’t keep a straight face.  For reasons best known to themselves, the makeup crew covered his face with white powder, giving him the exact pallor of a corpse.  We posed for stilted photographs with every uncle aunt, cousin, relative, friend, neighbour, and random person that wandered unwittingly into the kampung.

wedding pics cd 017Then the ceremony began. We kneeled on the floor surrounded by important family members, the Imam, the witness,and the Dept of Religion officials who were telling us what to say. There was only a handful of people present, and no audience, as no-one else could fit in the room.  A piece of white lace was draped over our heads to symbolise something. The microphones were turned on, and they started speaking.  Most of it was in Indonesian, except for the bits in Arabic, which included the wedding vows, as far as I could tell.  There’d been no rehearsals or explanations before the ceremony, so I was pretty lost.  Just like when I converted to Islam the week before, I made my vows in a language I didn’t understand.  I’ve got no idea what i agreed to, but I’ve been married ever since.

wedding pics cd 010We signed some papers, swapped wedding rings, and kissed.  The official part was over, so we pressed cheeks with the others in the ceremony.  It was a moment of calm happiness, so imagine my suprise when my husband burst into tears. I’d never seen him cry before, so I panicked.  I imagined he’d  realised it was a big mistake to marry me.  Suddenly everyone was crying; i didn’t know what was going on! Next thing I knew I was crying too, half in confusion and half caught up in the atmosphere. But everything was fine; it was just another part of the wedding.                                                 

We emerged from the house to the elaborately decorated laneway to greet the guests.  They were an interesting mix of local families, IMG_0348dressed up to nines, and heaps of our crazy punk friends, still dressed in their punk rock t-shirts and grimy jeans with mad hair. They’d come from all over Indonesia to be there, even though our invites were only by text message.  The punk guests arrived in waves, each new wave falling over laughing at us: the bride and groom looking all traditional and proper.

I was summoned to change clothes, this time into a gorgeous green sarong and lace kabaya (which I’d actually tried on the day before).  The sarong was secured with traditional waist binding that was tight on my belly.  As I was 3 months pregnant it wasn’t particularly comfortable, but it looked great.  I got re-haired and re-made up and this time they put a totally outrageous amount of gold decorations on my head.  There was kilos of it, including a  little curtain of gold dangling over my face (chada).

We were taken to the throne room for photos with guests.  We posed until our smiles were grimaces, then escaped outside to the laneway.  There was a buffet of food and everyone was encouraged to eat and eat again.  Someone had prepared a special vegan meal for me of tempeh and tofu.  There was also a band who’d set up a stage, completely blocking the laneway.  They played really loud dangdut music, which is a genre popular among the masses.  I was summoned to sing on the stage, so I did my one dangdut hit, and everyone was dancing.  

the wedding pic We danced, we ate, we posed for more photos: it was awesome fun, but it was tiring in the tropical heat.  The tight stomach binding was getting unbearable, and my head was sore from the weight of the gold decorations.  I  desperately wanted to have a shower and peel off the fake eyelashes, but there was a few more hours of festivity first. I couldn’t stand the pressure of the chada against my forehead any longer, so I begged help to remove the head gear, cut the binding from my belly and slipped into pants instead of the sarong.  Eventually I was allowed to shower; although it was just a bucket of cold water on a concrete floor, it was the best shower ever. 

So that was the story of my big fat Muslim wedding, five years ago today.  Since then we have moved countries and had two children. Life isn’t always easy, but I couldn’t be happier. 

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Odd changes…

Something strange is happening to me. I’m becoming a squirrel. I don’t know if it’s a side effect of pregnancy or the cold of winter, but suddenly I’m filling my cupboards with backup food, duplicates of stuff we already have. I’ve never done this before. I was always very minimalist in my shopping. Sure, we’d always run out of stuff, but the shops weren’t far away, nor was shopping day. But now, we are prepared to survive a hurricane; we could last a nuclear winter. I’ve got backups of backups. It’s such a clear departure in lifelong habit, that it’s surely indicative of something else. So I started looking at what else has changed, and this is what I noticed:

A vine has sprouted on my leg. Many of you would assume I was talking about the large green tattooed vine entwining my right leg. You’d be wrong. My left leg has spontaneously erupted in a vision of purple-blue foliage, some of it three dimensional, and some of it intricate in spidery detail. Any tattoo artist would be challenged to produce such a masterpiece. I’m not saying it’s attractive, even for a varicose vein. Oh contraire, it’s breathtaking in its ugliness; a striking contrast to the beautiful artwork on the other leg. I’m definitely blaming this one on pregnancy.  You want a photo?  You’re not getting one. 

What else is happening? There is a constant churning in my guts – the little one is a circus performer or soccer champ.  He/she is likely to get named after a World Cup player, or a brand of washing machine.  I’m still convinced this is a boy, but it could well be a girl if you consider the exponential growth of my bum. They say carrying a girl makes your curves curvier, which is definitely happening, despite eating well and exercising everyday. But my dreams tell me it’s a boy, and I’ve always been one to believe my dreams. 

Speaking of dreams: they are getting weirder.  I was a suicide bomber last night.  But it was a  love bomb.  Horribly destructive of course, and also, I didn’t die. I spent the rest of the dream on the run from the cops; that was the only bit that made sense.  I’m not even going to mention the dream where Kevin Rudd got a new haircut and became popular again (a week later he turned into Julia Gillard).  All of which leads me to conclude that it’s pregnancy causing these odd changes: I’ll be back to normal in a few months time.  I’ll have half-empty cupboards, only one leg decorated, a medium-sized bum and normal-weird dreams.  Oh, and a baby called Simpson/Belladonna.

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Brisvegas on Ice

Winter has ascended from the hell where it surely resides.  Semi-tropical Brisbane has been snap-frozen in moment of Melbourne-style coldness, brutal and unrelenting.  “Is this a house or a fridge?” asks Hubby… except it sounds more like “ini  rumah apa kulkas?”  Given that the house was built 40 years ago to cope with temperatures in the mid-30s, it’s not much competition against the cold.  The kids and I shuffle around in the mornings like an assortment of frozen goods: I’m the icecube tray, little dude is frozen vegeburger, and big dude is  frozen peas.

Little dude (2yo) has taken to wearing socks, lots of them.  It’s not uncommon to find him with 3-4 socks on each foot (some of them footless) and several socks on his hands like multi-layered mittens.  He’s slightly obsessed. He searches the house for more and more socks.  He looks in the dirty washing basket, big brother’s sock drawer, he even takes mine off my feet to add to the stash on his own feet.  Once, he got up at 2 a.m. to put on a bunch more socks that were laying discarded on the kitchen floor.  Then he went back to bed. He even managed to eat dinner with footwear on his hands last night.  The odd thing is, he actually made less mess than usual. 

As for me, I’m cranking the heater in the mornings and desperately ushering everyone outside on “important” outings if there’s even the slightest hint of sunshine. It’s almost always warmer outside. I’m also sneezing like crazy… “Ahchooo! Alhamdulillah” (repeat 100 times a day).  I had hoped that incubating a mini-me over winter would protect me from the cold- but I’m still shivering and cursing the weather this year.  Every winter I say “that’s it, we’re moving to Darwin”, yet somehow, I always survive to see spring. And this is Brisbane. I don’t know how families in the southern states survive at all.Brisbane winter

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Sweet treats

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We’ve been going through a desserts phase in the Extremely house.  There’s been super-moist apple muffins, choc-chip banana scones, and cherry cake.  They were all greatly enjoyed and pretty healthy, but the winners this week were the chocolate almond truffles (pictured).

These truffles are made from raw almonds, dates and cocoa, ground in a food processor.  That’s pretty much it (add a dash of vanilla, pinch of salt, slosh of black coffee if you like).  They’re rich and decadent for the adults, but you’ll have to fight the kids for them.

Notice the kabuki and erotic art on the sake cups?

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